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Change one thing – 25

Day 25 of our daily #slowfood challenge #changeonething Try not to waste food. Freeze leftovers at home, and use apps (there are many) to give or receive good surplus food in your area. As a nation food waste is more than 30% in some categories. No one should go hungry. πŸŒπŸ½οΈβ™»οΈ

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Change one thing – 24

Day 24 of our daily #slowfood challenge #changeonething Food is more than calories. Mealtimes are about sharing your day. Listening. Conversation. Live on your own and in Lockdown? Then Zoom is always better with a nice piece of cake. #letsbekindtoourselves πŸŒπŸ‘¬πŸ₯

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Change one thing – 23

Day 23 of our daily #slowfood challenge #changeonething Join us by learning about each others cultures, traditions and special food moments. www.terramadrefringe.com has a host of free events (and films) coming up #BurnsNight & #WelshValentines; to #Cheese & #Einkorn 🐌πŸ₯ƒπŸ§€πŸ’˜

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Change one thing – 22

Day 22 of our daily #slowfood challenge #changeonething Most plastic waste comes from food packaging. Investigate bring-your-own-container shops; or buy in bulk and share with friends and neighbours. Larger containers usually mean less packaging. Reduce, Reuse and Recycle πŸŒπŸ›οΈβ™»οΈ

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Change one thing – 21

Day 21 of our daily #slowfood challenge #changeonething: There are over 2,500 varieties of apple in the UK, yet 70% of all the apples we eat are from three varieties – Braeburn, Gala and Golden Delicious – and 70% of those are imported. Try a different apple […]

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Change one thing – 20

Day 20 of our daily #slowfood challenge #changeonething: Dry January feeling old? How about Try January 🍾From Slow Food Presidium Cider and Perry, to Slow Wine, craft beer to wee drams, the UK is full of interesting things to try. Mix it up. 🐌🍷🍺🍎

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Change one thing – 19

Day 19 of our daily #slowfood challenge #changeonething: Offal is offally good! Eat meat? Then eat everything, not just prime cuts. Plant based? Same applies; beetroot tops make great greens, veg trimmings for soup. Great for your pocket and the climate πŸŒπŸ½οΈπŸ‘›β€οΈπŸ₯•

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Change one thing – 18

Day 18 of our daily challenge #changeonething: Good health starts with the gut. Artificial food additives damage our gut flora, but real #live and #fermented #slowfood can help restore the balance. Think raw cheese, milk and yoghurt, kombucha, sauerkraut […]

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Change one thing – 17

Day 17 of our daily #slowfood challenge #changeonething: More than 50% of the food we eat in the UK is ultra processed. If you need a chemistry degree to read the label, it’s only food in name. If you’re time stretched in the week, cook real food today and freeze for hectic daysπŸŒπŸ›β„οΈπŸ˜‹

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Change one thing – 16

Day 16 of our daily #slowfood challenge #changeonething: The hungry gap us upon us with less seasonal veg. Let your pulse quicken with pulses: dried, canned or frozen. Perfect for bulking out meat, or if vegan, far better for you than fake meats. Think stew, curry or dahl πŸŒπŸ›πŸ˜‹

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